Sunday, May 7, 2017

Green superseed raw crackers

Ingredients

1/2 cup chia seeds
1/2 cup pumpkin seeds
1/2 cup sunflower seeds
1 tbsp chlorella powder
1 tbsp spirulina powder
1/2  tsp fine sea salt
1 cup water

Method

Put all the ingredients in a bowl and stir well.  Allow to stand for approx 20 mins to allow the water to soak up so you have a thick gelatinous paste. Spread the mixture on dehydrator sheets or on squares of greaseproof paper. I save the paper trimmings from lining cake tins for this.  Dehydrate for 12 hours at 40C. Peel of the paper/remove from sheets, turn over, and dehydrate a further 12 hours.