Monday, September 15, 2014

Juicing Ideas - Prettily Pink, Ruby Red,

If you are thinking of getting a juicer read my Omega review here: Omega Juicer Review

Prettily Pink

1/4 honeydew melon
1 handful of fresh raspberries
1 handful of fresh redcurrants

A lovely light summery juice. Helps to aid digestion, stimulate metabolism, and is loaded with antioxidants.

Ruby Red

1 beetroot, peeled
1 fist sized piece of red cabbage (juicing is a good way of using the tough core)
1 handful of raspberries
1 handful of redcurrants

A deep complex flavour. Another juice that is loaded with antioxidants - the deep red colour advertises this. Good for the liver and heart. The cabbage makes it especially good for colon health.

Green Goddess

2 apples
2 pears
1 mango
3 large handfuls of spinach
2 handfuls of fresh wheat grass
5-6 basil leaves



This has a sweet, fresh, tangy flavour. Basil is rich in vitamins A, K, and C, as well as minerals magnesium, iron, potassium and calcium. Anti-bacterial, anti-inflammatory, and even purported to be anti-ageing. Wheat grass is loaded with nutrients and health benefits include more energy, less food cravings, better circulation and digestion, and general detoxification.  This juice should also help sweeten the breath and reduce body odour!  You can easily grow your own wheat grass using a sprouting tray or if you prefer in a seed tray with compost. 

7 comments:

  1. These sound lovely!! I really struggle to sit down and grab breakfast in the morning now I have the school run to contend with so these could make a great substitute! Thanks for sharing xxx

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    1. Thank you. They are great for breakfast.

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  2. Green goddess sounds lovely, these look so healthy :D need to start juicing again.
    Melissa x

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    1. I get into and out of the habit. Must try hardet to stick to it - as I do enjoy them so much once I've made them.

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  3. Thank you so much for this! I am def. going to look into getting a juicer, my kids are at a really picky stage right now and I think things like this is bound to help make sure they get all the vitamins and minerals in a healthy way.
    I also think I need it as I have large problems eating green vegetables etc.

    #UKBloggers


    ERFmama | www.erfmission.com

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    1. It is a really good way to get lots of nutrients really easily. Thanks for reading.

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  4. Ooo these look and sound lovely! I wish I had a juicer so I could do them!!

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